Let’s be perfectly clear about this. The site you are currently visiting is an informational site designed to help you learn how to detox your body from any number of toxins. Among these, there may be residues, so to speak, from a number of sources including pollution, poor dietary choices, smoking, recreational and pharmaceutical drugs, alcohol and other agricultural agents. If you are looking strictly looking for drug or alcohol detox advise or feel you have a problem abusing drugs, then please seek help from qualified professionals who do nothing but this sort of treatment. If, on the other hand, you are in good health (relatively speaking of course because you are looking to do a detox after all) then this site will help answer some of your questions and steer you in the right direction regarding what to do next.
Is Colon Cleansing The Most Common Type of Detox Program?
Here a colon hydrotherapist is helping cleanse this woman's colon.
It’s hard to say with any degree of authoritative accuracy, but it would be fair to say that most people when searching for ways to cleanse their body think of ways of cleaning out their colon – or at least starting there. Because there is a lot of media attention given to the merit of colonics especially in more health conscious cities, this is the most common and most sought after way for most people to begin their detoxification program. Does this mean that it is the only way to detox your body? Absolutely not! It’s just that there are professional colon hydrotherapists that perform this service in offices designed specifically for this type of procedure. This way, you know that you know there is a certified professional that knows how to detox your body, at least in so far as colon hydrotherapy goes.
Colonics, sometimes mistakenly referred to as enemas, are much more thorough and provide a more vigorous, yet gentle cleaning of your colon. How they work is that there is a machine that serves to heat water, a pump, and a few different hoses. The basic idea is that you should have followed a specific type of colon cleansing diet for the day or so prior to your appointment. At your appointment, you will be led to a private room where you shall have walked with (hopefully) no shoes or atleast bootie-covered ones that help keep germs at bay. Then you will lie on your side on the treatment bed while the colon hydrotherapist inserts a not-too uncomfortable tube into your rectum. This tube will serve to both fill your colon with the warm water and remove the waste. The pump on the machine continues to fill your colon to a comfortable but full level. Then, you may have your abdomen massaged gently to help loosen any material lodged in your colon. As the pressure is released by way of the water pressure, you will have the feeling of urgency like when you have diarrhea. Many machines have a ‘viewing window’ as unpleasant as that sounds, it actually helps the hydrotherapist to analyze your diet and what may be going on. As the pressure drops, you will see the matter from your colon coming through the hose into the waste removal area. This process is repeated several times during your visit. Typically, it is recommended to receive ten to twelve colonics over a period of time for maximum colon cleansing results.
Are You Still Wondering How To Detox The Rest of Your Body?
This process can take several forms. Your colon is where much of the absorption of water and other materials enters your bloodstream, so this is where many programs focus or at least direct most of the attention to detox your body. Many sources stop here. They figure that this is the most significant way to go about your detox. But, there are other ways as well. Some of these include methods of fasting and drinking specific detox teas. These teas may be pre-packaged or you can find recipes for them online. Other detox programs offer advice on eating more vegetables and fruits to up your fiber intake and literally push some of that buildup through your body. You’ll notice that this method is also a colon cleaning type idea. With any of these strategies you can achieve a more clean and alive colon and body. Again, remember, do yourself a favor and learn how to detox right. If you don’t find the information you’re looking for here on this site, visit others. Maybe you’ll find that each one has it’s way of providing just the right missing piece of information for you.